Amina Sherazi
Teach your child about health nutrition
Every good parent wants their child to get good health nutrition, growing up with healthy eating habits. But practically speaking, it can be quite difficult
[General Health] Fruits are the Yummy Treat that Gives Back
Most people, adults and children, enjoy the tastes of many fruits. These natural snacks are tasty, sweet and part of good health nutrition. Yet, when ...[General Health] Sneaking Healthful Vegetables in Your Family’s Meals
You have been hearing it since you were a little kid – eat your vegetables; they are an important part of your health nutrition. But ...[General Health] Understanding the Role of Fat in Health Nutrition
We have all heard the evils of fat and how it has little place in health nutrition. While our bodies do need some fat for ...[General Health] Water is an Important Part of Health and Nutrition
Next to air, water is the most important thing that the human body takes in; it is the most important part of a person’s health ...
[General Health] 6 Tips to Losing Weight Without Dieting
It is possible to be successful at losing weight, even if you have tried weight loss diet after weight loss diet, and only gained more ...[General Health] Understanding the Major Depressive Episode
Sadness and unhappiness are of course a natural part of everyday life. Sometimes, though, depression goes beyond simply unhappiness and becomes clinical depression, a mental ...[Mental Health] Clinical Depression is a Mental Illness that Goes Beyond Simply Feeling Unhappy
Everyone has times when they feel sad or depressed; certainly it is a normal part of life to have high’s and low’s, good days and ...[Mental Health] Treatment Options for Anxiety Disorders
Nearly 20 million people in the United States alone suffer from some form of anxiety disorder. From panic attacks to post-traumatic stress disorder, phobias to ...[General Health] The Many Faces of Anxiety Disorder
While for some people anxiety is simply a natural part of everyday life, for others anxiety is a mental illness, an over-reaction to the stressors ...Author info
Amina Sherazi
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