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	<title type="text">Body Health Online Magazine</title>
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	<updated>2012-05-20T19:05:51-05:00</updated>
	
			
				
					<entry>
						
							<title>Teach your child about health nutrition</title>
							<id>http://www.bodyhealth.us/health_general/3107.html</id>
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							<published>2010-09-03T00:59:00-05:00</published>
							<updated>2010-09-03T00:59:00-05:00</updated>
							<author>
								<name>Amina Sherazi</name>
							</author>
							<category term="tech" scheme="http://www.bodyhealth.us/health_general/3107.html" label="tech" />
							<content type="html">Every good parent wants their child to get good health nutrition, growing up with healthy eating habits. But practically speaking, it can be quite difficult </content>
							
						
					</entry>
				
					<entry>
						
							<title>Fruits are the Yummy Treat that Gives Back</title>
							<id>http://www.bodyhealth.us/health_general/3106.html</id>
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							<published>2010-09-03T00:53:00-05:00</published>
							<updated>2010-09-03T00:53:00-05:00</updated>
							<author>
								<name>Amina Sherazi</name>
							</author>
							<category term="tech" scheme="http://www.bodyhealth.us/health_general/3106.html" label="tech" />
							<content type="html">Most people, adults and children, enjoy the tastes of many fruits. These natural snacks are tasty, sweet and part of good health nutrition. Yet, when </content>
							
						
					</entry>
				
					<entry>
						
							<title>Sneaking Healthful Vegetables in Your Family’s Meals</title>
							<id>http://www.bodyhealth.us/health_general/3105.html</id>
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							<published>2010-09-03T00:47:00-05:00</published>
							<updated>2010-09-03T00:47:00-05:00</updated>
							<author>
								<name>Amina Sherazi</name>
							</author>
							<category term="tech" scheme="http://www.bodyhealth.us/health_general/3105.html" label="tech" />
							<content type="html">You have been hearing it since you were a little kid &amp;ndash; eat your vegetables; they are an important part of your health nutrition. But </content>
							
						
					</entry>
				
					<entry>
						
							<title>Understanding the Role of Fat in Health Nutrition</title>
							<id>http://www.bodyhealth.us/health_general/3104.html</id>
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							<published>2010-09-03T00:41:00-05:00</published>
							<updated>2010-09-03T00:41:00-05:00</updated>
							<author>
								<name>Amina Sherazi</name>
							</author>
							<category term="tech" scheme="http://www.bodyhealth.us/health_general/3104.html" label="tech" />
							<content type="html">We have all heard the evils of fat and how it has little place in health nutrition. While our bodies do need some fat for </content>
							
						
					</entry>
				
					<entry>
						
							<title>Water is an Important Part of Health and Nutrition</title>
							<id>http://www.bodyhealth.us/health_general/3103.html</id>
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							<published>2010-09-03T00:31:00-05:00</published>
							<updated>2010-09-03T00:31:00-05:00</updated>
							<author>
								<name>Amina Sherazi</name>
							</author>
							<category term="tech" scheme="http://www.bodyhealth.us/health_general/3103.html" label="tech" />
							<content type="html">Next to air, water is the most important thing that the human body takes in; it is the most important part of a person&amp;rsquo;s health </content>
							
						
					</entry>
				
					<entry>
						
							<title>6 Tips to Losing Weight Without Dieting</title>
							<id>http://www.bodyhealth.us/health_general/3102.html</id>
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							<published>2010-08-30T03:12:00-05:00</published>
							<updated>2010-08-30T03:12:00-05:00</updated>
							<author>
								<name>Amina Sherazi</name>
							</author>
							<category term="tech" scheme="http://www.bodyhealth.us/health_general/3102.html" label="tech" />
							<content type="html">It is possible to be successful at losing weight, even if you have tried weight loss diet after weight loss diet, and only gained more </content>
							
						
					</entry>
				
					<entry>
						
							<title>Slow and Steady Wins the Race</title>
							<id>http://www.bodyhealth.us/health_general/3101.html</id>
							<link rel="alternate" type="text/html" hreflang="en" href="health_general/3101.html" />
							<published>2010-09-03T02:59:00-05:00</published>
							<updated>2010-09-03T02:59:00-05:00</updated>
							<author>
								<name>Momina Ahmad</name>
							</author>
							<category term="tech" scheme="http://www.bodyhealth.us/health_general/3101.html" label="tech" />
							<content type="html">Anyone who has ever tried to lose weight can attest to how difficult it is to do, and how difficult it is to maintain motivation. </content>
							
						
					</entry>
				
					<entry>
						
							<title>Never Start A Diet on Monday</title>
							<id>http://www.bodyhealth.us/health_general/3100.html</id>
							<link rel="alternate" type="text/html" hreflang="en" href="health_general/3100.html" />
							<published>2010-09-01T02:26:00-05:00</published>
							<updated>2010-09-01T02:26:00-05:00</updated>
							<author>
								<name>Momina Ahmad</name>
							</author>
							<category term="tech" scheme="http://www.bodyhealth.us/health_general/3100.html" label="tech" />
							<content type="html">Anyone with a chronic weight problem knows that any great weight loss diet begins on Monday &amp;ndash; or does it? Yes, we have all done </content>
							
						
					</entry>
				
					<entry>
						
							<title>Make Weight Loss Diet More Effective</title>
							<id>http://www.bodyhealth.us/diet_weight_loss/3099.html</id>
							<link rel="alternate" type="text/html" hreflang="en" href="diet_weight_loss/3099.html" />
							<published>2010-08-30T02:05:00-05:00</published>
							<updated>2010-08-30T02:05:00-05:00</updated>
							<author>
								<name>Momina Ahmad</name>
							</author>
							<category term="tech" scheme="http://www.bodyhealth.us/diet_weight_loss/3099.html" label="tech" />
							<content type="html">A good weight loss diet always begins with choosing healthy foods that are low in fat and calories. But what many people sometimes neglect to </content>
							
						
					</entry>
				
					<entry>
						
							<title>Understanding the Major Depressive Episode</title>
							<id>http://www.bodyhealth.us/health_general/3098.html</id>
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							<published>2010-08-24T00:34:00-05:00</published>
							<updated>2010-08-24T00:34:00-05:00</updated>
							<author>
								<name>Amina Sherazi</name>
							</author>
							<category term="tech" scheme="http://www.bodyhealth.us/health_general/3098.html" label="tech" />
							<content type="html">Sadness and unhappiness are of course a natural part of everyday life. Sometimes, though, depression goes beyond simply unhappiness and becomes clinical depression, a mental </content>
							
						
					</entry>
				
			
		
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