Mental Health
Clinical Depression is a Mental Illness that Goes Beyond Simply Feeling Unhappy
Everyone has times when they feel sad or depressed; certainly it is a normal part of life to have high’s and low’s, good days and
[Mental Health] Treatment Options for Anxiety Disorders
Nearly 20 million people in the United States alone suffer from some form of anxiety disorder. From panic attacks to post-traumatic stress disorder, phobias to ...
[Mental Health] Understanding and measuring anxiety disorder
Life can be stressful, and various stressors can cause anyone to feel occasional anxiety – these are normal parts of everyday life. However, clinical anxiety ...[Mental Health] Mental Health
The history of mental health as a separate discipline, separate from psychiatry and medical science, began to take shape during the 1980's when independent research studies began to emerge showing that mental illness was a real cause to be addressed in treating bodily illnesses. An important study reported in 1984 by Lee Robins, a psychiatrist searching for statistics in mental illness revealed the following important data....[Mental Health] Ways to Reduce Your Stress
Almost every adult today is experiencing some form of stress in their everyday life. Whether it is marital or family related, business related, or financial, the results of living under constant stress are both physically and mentally detrimental to our health....[Mental Health] Strategies for Managing Stress
Everyone has stress in their lives. Stress can be a major factor to deal with and may impede success and maximal health. It doesn't matter whether it's work, school, family or friends causing stress; there are ways to deal with it efficiently....[Mental Health] Multiple Personality Disorder
Multiple personality disorder in the common sense or as portrayed by the media is a condition whereby the body of a mentally ill person is being controlled by an entity whose memories, attitudes, behaviors are different from the main personality whose photograph, fingerprints and blood type are verifiable. ...[Mental Health] How to Exercise your Nervous System, Memory and Improving Intelligence
Children raised by parents who expect only perfection are apt to find themselves as adults looking at all situations only as it affects them and always as either all black or all white. Some children inherit a nervous system of greater tolerance for rejection and of an equal acceptance of success. ...[Mental Health] Mildly Depressed? Don't Count On Drugs
Although statistics according to the National Institute for Mental Health indicate 3.3 Americans are diagnosed with mild, chronic depression that can last as long as two years, many more suffer from depression symptoms only on occasion. Before turning to drugs and their side-effects, there are many other therapies and activities available that may help to alleviate the symptoms of occasional and mild depression...
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